What is Reiki?
Reiki is a Japanese Technique for stress reduction and relaxation. It is a natural healing art and science that uses universal life energy to balance the body. As the body moves into balance, it can heal on many levels.
Reiki works in harmony with all other treatments including medical and psychological.
Benefits of Reiki
Improve relationships
Relieve pain
Encourage deep and natural relaxation
Release stress, tension & anxiety
Compliment all medical treatments
Help restore clarity & focus
Promotes positive mood & emotional wellbeing
Compliments infertility treatment
Reiki is guided by spiritual consciousness and can never do any harm. Reiki, although gentle by nature, can produce powerful positive effects on your life.
Your Reiki Session
The Setting
Your Reiki treatment space will be a safe, relaxing environment with soft background music. The session begins with an informal, confidential chat to explore what you would like from your session. You will remain fully clothed, shoes off and lie on a plinth, covered in a light blanket.
The Experience
I will place my hands over specific positions on the body from head to feet, respecting your personal space at all times. The Reiki energy will be absorbed by your body where it is needed and you may become aware of different sensations e.g. hot, cold, tingling etc throughout your body.
The Result
After your Reiki session you may feel energised, more positive and have an increased passion for life. Although most people feel the benefit after their first session, the benefits of Reiki grow with repeated sessions.
€70
1.1 Reiki Session
€190
Package of 3 Reiki Sessions
When things change inside you, things change around you
What is Reflexology?
Reflexology is a holistic healing technique that involves applying pressure to specific points on the feet and hands in order to promote overall health and well-being. These pressure points correspond to different organs and systems of the body, and by applying targeted pressure, reflexologists can stimulate these areas and encourage the body's natural healing processes.
Benefits of Reflexology
Stress reduction
Improved circulation
Pain relief
Increased energy
Restored clarity and focus
Better sleep
Compliments all medical treatments
Supports fertility
Boosted immune system
Improved digestion
€70
1.1 Reflexology Session
€190
Package of 3 Reflexology Sessions
May your feet lead you to where your heart wants to go
What is Hypnotherapy?
Hypnotherapy is therapy using your own mind's natural abilities to help you resolve issues, remove unwanted habits and achieve personal goals. We will work together using solution focused hypnotherapy to bring positive changes in your thoughts, feelings and actions. These changes will be brought about using both the subconscious and conscious mind.
Tailored Anxiety & exam Stress
Anxiety can be exhausting both mentally and physically. It can cause significant disruption in your day to day life and may contribute to disease in the body. Hypnotherapy can help by changing the way you think and react to certain life situations. Ensuring you have the confidence and peace of mind to move forward and live your best life.
€90
Quit Smoking Package
Pre-session assessment (30 min)
First session (90 min)
Follow-up session (60 min)
Personalised audio recording and at home support tools
Ongoing phone support